Neuropathy, a condition characterized by nerve damage, can be debilitating and affect millions of individuals in the United States. It often manifests as tingling, numbness, weakness, or pain, typically in the hands and feet. While conventional treatments exist, many people seek alternative remedies for neuropathy relief, such as those offered by Shamis Tate. In this blog, we’ll explore natural remedies endorsed by Shamis Tate, a renowned advocate for holistic health and wellness, to alleviate neuropathic symptoms.

Understanding Neuropathy:

Before delving into natural remedies, it’s essential to understand neuropathy’s underlying causes and symptoms. Neuropathy can result from various factors, including diabetes, vitamin deficiencies, infections, trauma, or exposure to toxins. Symptoms vary depending on the nerves affected but often include pain, tingling, numbness, and muscle weakness. Traditional treatments may involve medications, physical therapy, or lifestyle changes, but natural remedies offer alternative approaches for managing symptoms.

Shamis Tate’s Approach to Neuropathy Relief:

Shamis Tate is a well-known figure in the holistic health community, advocating for natural remedies and lifestyle changes to promote wellness. With a focus on neuropathy relief, Tate emphasizes the importance of addressing underlying causes while incorporating natural interventions to alleviate symptoms. Let’s explore some of the natural remedies endorsed by Shamis Tate:

Herbal Supplements:

Herbal supplements have gained popularity for their potential to relieve neuropathic symptoms. Shamis Tate recommends certain herbs known for their anti-inflammatory and nerve-calming properties. These may include:

  • Turmeric: Known for its potent anti-inflammatory effects, turmeric can help reduce nerve pain and inflammation associated with neuropathy.
  • Alpha-Lipoic Acid: This antioxidant has shown promise in improving nerve function and reducing symptoms of diabetic neuropathy.
  • B-vitamins: Essential for nerve health, B-vitamins like B12 and B6 can support nerve regeneration and alleviate neuropathic pain.

Acupuncture and Acupressure:

Acupuncture and acupressure are ancient healing techniques originating from traditional Chinese medicine. By stimulating specific points on the body, these practices can help restore balance and relieve neuropathic symptoms. Shamis Tate advocates for incorporating acupuncture or acupressure into a holistic approach to neuropathy management.

Essential Oils:

Essential oils have gained recognition for their therapeutic properties, including pain relief and stress reduction. Shamis Tate suggests certain essential oils known for their analgesic and calming effects, such as:

  • Lavender: Renowned for its calming properties, lavender oil can help alleviate neuropathic pain and promote relaxation.
  • Peppermint: With its cooling sensation, peppermint oil may provide temporary relief from neuropathic discomfort.
  • Rosemary: Known for its analgesic properties, rosemary oil can help reduce nerve pain and inflammation.

Lifestyle Modifications:

In addition to natural remedies, Shamis Tate emphasizes the importance of lifestyle modifications in managing neuropathy. These may include:

  • Healthy Diet: A balanced diet rich in fruits, vegetables, and whole grains can provide essential nutrients to support nerve health and reduce inflammation.
  • Regular Exercise: Physical activity can improve circulation, reduce neuropathic pain, and promote overall well-being.
  • Stress Management: Stress can exacerbate neuropathic symptoms, so techniques like meditation, yoga, or deep breathing exercises are recommended for stress relief.


Neuropathy can significantly impact the quality of life, but natural remedies endorsed by Shamis Tate offer alternative approaches to symptom management. From herbal supplements to acupuncture and essential oils, Tate advocates for holistic interventions that address both the physical and emotional aspects of neuropathy. By incorporating these natural remedies and lifestyle modifications into their routine, individuals living with neuropathy can experience relief and improve their overall well-being. Remember to consult with a healthcare professional before starting any new treatment regimen, especially if you have underlying health conditions or are taking medications.