Bone spurs in the knee can result from increased pressure between the bones in a joint with insufficient cartilage. Osteophytes are another term for bone spurs.

People with osteoarthritis, a degenerative joint illness that breaks away cartilage, often develop bone spurs. This article will discuss the causes of knee bone spurs and treatment options. For more information about knee bone spurs, visit a Knee Pain doctor near you.

How Are Bone Spurs Produced?

The bones of the knee become distressing and inflamed when there is insufficient cartilage surrounding the joint. This occurs because the bones rub against one another when the leg moves and bears weight.

Bone cells respond to the elevated pressure by growing more bone to protect the joint. This results in the appearance of bone triggers, which can alter the joint’s look and reduce mobility by limiting movement.

Signs of osseous spurs

You might not even know you have a bone spur until you receive an X-ray to rule out another condition. They only become an issue when they pressure your body’s tendons, nerves, or other structures. If You feel any of these symptoms, you must visit a Knee Pain doctor New York.

Discomfort in the afflicted joint

  • Stiffness or pain when bending or moving the afflicted joint
  • If the bone spur presses on your spine’s nerves, you may experience tingling, weakness, or Numbness in your arms or legs.
  • Weakness, cramps, or spasms of the muscles
  • Bruises beneath the skin, primarily on the hands and fingers
  • Problems are managing your bowels or bladder if the bone spur presses on specific spinal nerves.

Prevention of Bone Spurs

If bone spurs are the consequence of arthritis’s everyday wear and tear, they are typically irreversible. However, you can prevent bone spurs from other sources by following these steps:

  • Put on shoes with enough cushioning to soften each step, a broad toe box, and firm arch support. Have them professionally fitted to ensure your shoes don’t rub on your feet when you walk.
  • Eat a balanced calcium and vitamin D diet to keep your bones strong.
  • To maintain strong bones, engage in frequent weight-bearing activities like walking or stair climbing.
  • Strive to maintain your weight loss.
  • Consult your knee pain treatment nyc if you experience any pain, edema, or stiffness that could indicate joint problems.


Osteoarthritis might cause issues if left untreated. As the illness worsens, standing and walking may become more complex.

A total knee replacement is usually the last option for severe knee osteoarthritis.

When engaging in activities and actions that include flexing and standing on the leg with the involved knee, people with osteoarthritis and bone spurs in their knees frequently experience pain.

Origins of Knee Bone Spurs

Over 45% of people will, at some point in their lives, have knee osteoarthritis, the most prevalent cause of cartilage loss in the knee joint that results in bone spurs. “Arthritis by the numbers: a trustworthy source of details.”

ACL ruptures, patellar dislocations, and meniscus tears are a few knee injuries that can cause the knee joint to lose cartilage.


The most common reason for bone spurs in the knee is osteoarthritis. Bone spurs result from cartilage loss in the knee joint, which can eventually cause irreversible damage to the knee joint’s bones.

Speak with your knee pain treatment specialists if you experience severe pain, stiffness, decreased strength, or range of motion.