Starting anything new can be a daunting experience, especially when you feel you may be going through it alone. Well, you’re not alone, Canada Vapes is here for you! To make your journey a little easier we have put together a few tips to help you make the transition a little easier and put you on the road to success.

1) Start With a Quality Vape Kit

Vaping kits come in all shapes and sizes and range widely in terms of quality. While your instinct may be to start with an inexpensive unit and invest in an expensive model later, this is not always the ideal choice. Inexpensive models may be less reliable and have an unsatisfying nicotine delivery system. Selecting a mid-range option will help you avoid a model that could spoil your experience. Reputable manufacturers include Aspire, SMOK, Uwell, Vaporesso, Joyetech, Kangertech, Kingtons, Innokin, FreeMax, Geekvape, and Voopoo. A quality unit could also save you from buying an expensive model that may not be right for you. Most vape retailers will have a few suggestions for Beginner Kits. These kits tend to be much less complicated to set up and use, and have vaping beginners in mind.

2) Focus on Function Over Form

Try to focus less on what the vape kit looks like and more on your specific needs and preferences. While choosing a model that resembles a cigarette may be appealing when first transitioning, it may not deliver the desired nicotine or throat hit you are looking for. Researching different styles and models to see what they specialize in will be a more practical use of your time and money.

3) Test out Different E-Liquid Flavours

Testing out E-liquids and finding what you like is a  fun and important step in the transition process for new vapers. Like anything else, everyone will have their own needs and preferences. Simply buying what someone else likes may not always be right for you. Flavours come in several categories, from Tobacco to Desserts, from fresh Fruit to cooling Mint. Many companies may even offer Sampler Packs if you are unsure where to start. E-liquid will almost always taste far better than cigarette smoke and gives you dozens of options to try. Experiment, find the flavours you love and the ones you would rather not try again.

4) Use the Right Nicotine Strength

A major consideration when purchasing e-liquid should be Choosing Nicotine Strength. Nicotine strength in Canada ranges from 0mg to 20mg per millilitre of liquid to accommodate many different needs and preferences. Starting too high can leave people feeling sick, while starting too low may not satisfy the nicotine craving. As a general guide, people who smoke more than 20 cigarettes a day should begin with a 16mg version, individuals who smoke 10-20 cigarettes a day should try 12mg. If you smoke less than 10 cigarettes a day, you may want to try a 3mg liquid. Since this is a general guide, you may want to try different strengths and see what works best for you. It is also advisable to start at a lower strength and move to a higher concentration if it doesn’t give you the desired effect.

5) PG vs VG

When purchasing e-liquid, you may see PG or VG options for the same e-liquid flavour. These refer to the ratio between propylene glycol (PG) and vegetable glycerine (VG). The ratio of each within the liquid will give a different throat and mouthfeel when drawing them in. Higher PG e-liquid will tend to provide a better throat hit and less vapour upon exhalation. E-liquid higher in VG will often produce a smoother feeling on your throat and thicker clouds. This choice is going to ultimately come down to personal preference. It is a great idea to try different types and see what you enjoy after some experimenting. Remember, the better your experience, the more likely you will transition successfully.

6) Gradually Move from Smoking to Vaping

Switching from one to the other all at once tends to not lead to long-term success. Replacing one craving a day with vaping followed by two and so on will help you familiarize yourself and let you get used to fewer cigarettes little by little. Slow and steady is ideal and should not be taken lightly for people serious about transitioning.

7) Try to Match Vaping Frequency to your Previous Smoking Habit

E-liquid tanks tend to hold a large amount of liquid and therefore last longer than cigarettes. As a result, there may be a temptation to continuously vape all day. This can result in more nicotine a day than you were ingesting through smoking. Try to remember that the goal here is to replace one with the other rather than making your cravings stronger and more frequent.

8) Consider Getting Involved in the Vaping Community

As previously mentioned, getting into anything new can be an overwhelming experience. Finding people in similar shoes and going through the same things you are can be a huge success vector. There are a number of groups and communities around vaping that can be extremely supportive and welcoming to new vapers. These groups can be found in many cities and all over social media. Try to find a welcoming group that helps surround you with like-minded people. This will help foster an excellent learning environment where you can share ideas and suggestions. It can even help you connect with people and possibly make lifelong friends.

9) Call Vaping Companies with Questions

Vaping companies such as Canada Vapes, typically employ people who are passionate about what they do and love to talk about it. Contacting Canada Vapes with any questions and suggestions can be a huge help for new vapers and people trying to transition away from smoking. Many people working at vaping companies have previously transitioned and know how daunting the journey can be. They have heard every question and will be judgement-free and extremely friendly. Don’t be afraid to ask as many questions as possible and get as much help as you need throughout the entire process.

10) Be Patient

The most important thing to keep in mind when transitioning is patience. Change takes time and is not always a straight path. There are often successes and setbacks along the way. Stumbles are to be expected, and there is no shame in falling. Get up, dust off, keep moving forward, and most importantly, vape on!