After a complete lockdown of more than 4 months, the world slowly started opening again. But along with the physical disease, Covid-19 was also able to induce mental health problems among the masses. The poor ratio of Qualified Mental Health Professionals in India with the people make things even more difficult as not all get the luxury of being in contact with one. Also due to many myths and taboos revolving around mental health issues discourages the person more to not reach out for help.
Hence below are some reasons to contact a Clinical Psychologist & Psychotherapist in India if you are facing any mental health problems.
A Qualified Mental Health Professional in India will be able to provide you better guidance than your parents or friends as they are trained to do this, unlike your friends who might help you try to relate a story of theirs to your making it a general problem, which is not the point. When you opt for a qualified professional all the sessions with them are only about you and your problems and focused on how to make you feel better.
The Clinical Psychologist & Psychotherapist in India that you will go to, provides you with the best advice without any judgments whereas the same cannot be said for your friends.
A Qualified Mental Health Professional in India will not share any of the information that you give them to a third party, as they are under oath to maintain that confidentiality.
There is no such thing as the right time. One should never wait to discuss their mental health problems as it might lead to bigger traumas and eventually depression. Seeking out help at an earlier stage helps one to get out of that state faster and much stronger.
Many Qualified Mental Health Professionals in India are trying different ways to reach out to the people and make them more aware of the benefits of taking the help of a Clinical Psychologist & Psychotherapist in India. One of them being licensed Clinical Psychologist Ms. Shubhika Singh, who provides online therapy sessions as well so that no matter where the person is from, they can come in contact with her for proper guidance. She has experience of around 6 years in this field and provides services like individual therapy, couples therapy, family therapy, group therapy, and many more. One can directly book an appointment with her by visiting her official website https://www.holisticallyyours.info/.