The foot area is rich in reflexogenic points, the impact on which stimulates the work of all organs and systems. The method of treating various pathologies with acupuncture methods has been known since ancient times. However, such acupuncture of reflexogenic zones requires certain knowledge and skills from the specialist conducting it.
A simple and affordable analogue of acupuncture sessions will be acupuncture slippers, the benefits of which are comparable to the effect of expensive procedures. They are recommended to be worn daily. However, these slippers will not become an alternative to ordinary slippers, since the time of their use should not exceed 40 minutes per day. It is recommended to wear such products twice a day for 15-20 minutes.
Massage slippers help to cope with flat feet, strengthen the muscles of the ankle, increase the body’s defenses, relieve tension and stress. They can be worn by both adults and kids. They have no contraindications.
Today on the market for medical products you can find various reflex massage slippers , the main types of which are listed below:
products with pebbles;
slippers with rubber spikes;
Slippers made of wood
Slippers with massage heads of different density;
products with granules.
Pebbles, spikes and other irregularities on the sole during walking stimulate different reflexogenic points of the foot. However, in the first days of using such slippers, discomfort is possible. Of course, they go away with time, but some users can be put off by the pain. In addition, these products do not cause addiction, in which their daily wearing is no longer useful.
Reflex massage slippers with granules are devoid of such shortcomings: they can be recommended to buy even for people with a low pain threshold. The feeling of wearing these shoes is reminiscent of the effect of walking on sand. In this case, the granules each time move to a new area, which completely eliminates the development of addiction.
For those who have purchased slippers with fixed massage elements, it is important to accustom yourself to wearing them gradually. At first, these shoes are worn only while sitting, lightly pressing the feet on the protruding areas. Then they begin to get up and walk in it, eventually increasing the duration of wearing.
