High blood pressure is when a person has a blood pressure reading of over 120/80mm. Blood pressure has always been associated with senior citizens. However, due to lifestyle and diet changes, many young people are beginning to have slightly-higher-than average blood pressure. The correlation between young adults and blood pressure is getting increasingly problematic and, if not addressed, will lead to cardiovascular problems shortly. So, if you are out scouring the internet for information on how high blood pressure affects young people, you’ve come to the right place. Read on!

Do Young People Risk Heart Failure Due To High Blood Pressure? 

Heart failure occurs when the heart can no longer pump enough blood to the body. Heart failure is very prominent among older people. However, this condition is also possible in young adults. Although heart failure is not treatable and is usually fatal, young people would not have to worry much if they follow a healthy diet and maintain an overall healthy lifestyle.

Warning Signs Of Heart Failure 

Just like other diseases, cardiovascular problems will usually come with a sign. If you are a young person and have high-normal blood pressure, you must watch your diet and lifestyle more closely. One of the best ways to reduce your risk of heart failure is to watch for the early signs. Below are some of the signs that you need to be aware of:

  • Shortness of breath
  • General weakness of the body
  • Chronic cough
  • Loss of appetite
  • Increased sleepiness and drowsiness
  • Swelling of the legs
  • Reduced ability to exercise
  • Skin starting to turn blue
  • Weight gain
  • Frequent urination

Causes Of Heart Failure In Young People 

When it comes to young adults and blood pressure, several factors can result in the disease; factors such as obesity and sleep apnea are some of the common causes. However, Here are some other factors that cause heart failure in young people.

  • Obesity

There is a very high rate of obesity amongst young people in the US, and obesity happens to be one of the leading causes of heart failure. If you are overweight, your blood increases more than usual, resulting in pressure on your heart. The high pressure on your heart won’t let it circulate blood to your body and brain, which leads to heart failure and eventual death.

  • Sleep Apnea

Sleep Apnea is a condition in which the sufferer’s breathing stops and starts during their sleep cycle. If you constantly feel sleepy or tired during the afternoon, you might just be suffering from sleep apnea. Other indications of sleep apnea include; light sleep and snoring.

  • Type 2 Diabetes

If you have type two diabetes, your risk of suffering from heart failure is double that of a non-suffer. In addition, if type 2 diabetes is uncontrolled or undiagnosed, it may lead to hypertension which advertently increases the risk of heart failure.

When to See a Doctor?

Cardiac ailments aren’t common in young adults. Therefore, they are highly likely to avoid minor to significant signs of high blood pressure and the problems caused by it. Make sure you visit a doctor as soon as you face more than one symptom, such as shortness of breath, chest pain, dizziness, and fainting. If you have already been diagnosed with high blood pressure, do not avoid casual symptoms and consult a doctor as soon as you can.

Conclusion 

High blood pressure and heart diseases were earlier exclusively for older people. However, as more younger adults are becoming obese and not moving around as much as they should, the correlation between young adults and blood pressure is gradually becoming a common issue in today’s world. Thankfully, having high blood pressure is not life-threatening. It can be effectively managed through diet and exercise. Head over to BPinControl for expert advice and informative articles.