Mental health is an important part of overall well-being. Just like physical health, mental health needs care and attention. However, many people in India hesitate to seek help for mental health concerns due to stigma or lack of access to qualified professionals. Online therapy platforms can help address these challenges by providing confidential and convenient access to mental health care. This blog post will explore 8 of the best online therapy platforms in India.

 

  1. Docvita

 

DocVita is India’s largest online mental health clinic, which makes getting help convenient. Book appointments with top-rated therapists and psychiatrists on WhatsApp, or chat with their Care Team for personalized guidance – all on your preferred platform, from 8 am to 11 pm IST daily.

 

Key Features:

 

  • Therapist directory: DocVita offers a directory of therapists that users can browse through to find a therapist who meets their needs.
  • Matching tool: DocVita also provides a matching tool that can help users find a therapist who is a good fit for them. The matching tool takes into account factors such as the user’s location, insurance, and area of concern.
  • Care manager assistance: If users are having trouble finding a therapist, they can get help from a DocVita Care Manager. Care Managers can provide personalized recommendations and answer any questions users may have.
  • Filterable by language, location, and expertise: Users can filter the therapist directory by language spoken, location, and area of expertise. This allows users to find a therapist who speaks their language, is located near them, and specializes in the type of therapy they are looking for.
  • Confidential sessions: DocVita ensures that all therapy sessions are confidential.
  • Appointment reminders: DocVita can send appointment reminders to clients to help them stay on track with their therapy.

 

Pricing Plan: Starting at ₹1500 or approximately $20.

 

Rating:

 

  • Product Hunt: 2.9⭐/5
  • Glassdoor: 4.8⭐/5

 

2. Manastha

 

Manastha is a prominent online counseling and therapy platform in India. It connects individuals with top psychologists, therapists, and mental health experts, offering chat, phone, and video consultations for 24×7 expert guidance and healing.

 

Key Features:

 

  • Online consultations with mental health professionals: Manastha offers online consultations with psychologists, therapists, and counselors. This allows clients to receive mental health care from the comfort of their own homes.
  • Multiple communication channels: Clients can connect with mental health experts via chat, phone, or video call. This provides flexibility for clients to choose the communication method that best suits their preferences.
  • Treatment for a wide range of mental health concerns: Manastha provides treatment for a variety of mental health issues, including depression, anxiety, relationship issues, stress management, and body image issues.
  • Team of certified professionals: Manastha employs a team of certified and verified psychologists and counselors. This ensures that clients are receiving care from qualified mental health professionals.
  • Affordable counseling sessions: Manastha offers affordable counseling sessions, making therapy more accessible to a wider range of people.
  • Therapist matching: Manastha assigns a therapist based on the user’s needs and preferences. This helps to ensure that clients are matched with a therapist who is a good fit for them.
  • Therapy in English: Manastha provides sessions in English.
  • Variety of therapy packages: Manastha offers a variety of therapy packages, including essential and prime. This allows clients to choose the package that best meets their needs and budget.
  • Medication management: Manastha has a team of psychiatrists who can prescribe medication in addition to therapy. This can be helpful for clients who need a combination of medication and therapy to manage their mental health condition.
  • Flexible session lengths: Users can choose between 40-minute or 60-minute sessions. This allows clients to choose the session length best fits their needs and schedule.
  • Same-day appointments: Manastha offers same-day appointments. This can be helpful for clients who need to see a therapist urgently.
  • 24/7 helpline: Manastha provides a 24/7 helpline for emotional support . This can be a valuable resource for clients who are experiencing a crisis.
  • Client reviews: Users can leave reviews about their therapists. This can help other clients to choose a therapist who is a good fit for them.

 

Pricing Plan: Custom Pricing

 

Rating: 

 

Glassdoor: 3.8⭐/5

Ambitionbox  5⭐/5

 

3. Mind Voyage 

 

Mind Voyage offers online therapy services. They connect clients with certified therapists who can help with a variety of concerns, including relationship issues, stress, anxiety, depression, self-confidence issues, and work stress. Mind Voyage also offers workshops.

 

Key Features:

  • Team of certified therapists: Mind Voyage has a team of certified therapists who are passionate about their work and committed to helping clients.
  • Confidential sessions: Mind Voyage uses a secure and encrypted platform to conduct therapy sessions. Clients can choose the platform they are most comfortable with.
  • Personalized therapy: Mind Voyage matches clients with a therapist who specializes in the issues the client is facing. Therapists work collaboratively with clients to develop a treatment plan.
  • Client reviews: Mind Voyage has positive client reviews highlighting the therapist’s empathy, patience, and understanding.

 

Pricing: Consultant Price starts from 1399/50 min session

4. HopeQure

 

Hopequre is an online counseling platform that offers affordable and confidential mental health counseling and therapy. They connect people with licensed therapists who can help with a variety of mental health concerns, including anxiety, depression, and relationship issues. HopeQure offers therapy sessions via video conferencing, phone calls, or text chat. They also ensure client confidentiality by adhering to strict ethical codes and using secure platforms.

 

Key Features: 

 

  • Affordable Rates: HopeQure offers affordable rates for online therapy sessions, making mental health services more accessible to everyone.
  • Convenient Scheduling: Clients can easily schedule appointments online at their convenience, eliminating the hassle of calling or emailing to book sessions.
  • Access to Therapists with Diverse Backgrounds: HopeQure provides access to a diverse range of therapists with varying backgrounds and specialties, allowing clients to find a therapist who best suits their needs and preferences.
  • Secure and Confidential: HopeQure prioritizes client privacy and security. They use a secure and confidential platform to conduct therapy sessions, ensuring that all communication between client and therapist remains private.
  • Therapists with a Wide Range of Expertise: HopeQure has a team of therapists with expertise in a wide range of mental health concerns, including anxiety, depression, relationship issues, trauma, and more. Clients can find a therapist who specializes in the specific issue they are facing.
  • Multiple Communication Options: HopeQure offers a variety of communication options to suit client preferences, including text-based therapy, video conferencing, and phone calls.
  • Wide Range of Mental Health Services Offered: HopeQure offers a wide range of mental health services, including individual therapy, couples therapy, family therapy, and group therapy.
  • Ability to Book Sessions Online: Clients can conveniently book sessions online at their own pace, eliminating the need to wait on hold or speak to a receptionist.

 

Pricing Plan:

 

  • 15-minute voice session: ₹199
  • 30-minute audio counseling: ₹799

 

Rating:

 

Glassdoor: 4.7⭐/5

 

5. Better LYF

 

BetterLYF is an online therapy platform that offers confidential therapy sessions via video call, phone call, or chat. They have a team of qualified psychologists and counselors who are experienced in helping people overcome a variety of challenges, such as relationship problems, stress, anxiety, and depression.

 

Key Features

 

  • Confidential and secure online therapy: BetterLYF uses a secure platform to conduct therapy sessions, ensuring that all communication between client and therapist remains private.
  • A variety of therapeutic approaches, including evidence-based approaches: BetterLYF therapists use a variety of therapeutic approaches to meet each client’s individual needs. This may include evidence-based approaches, which are effective in treating a variety of mental health conditions.
  • Licensed therapists who are experienced and trained: BetterLYF therapists are all licensed mental health professionals with experience and training in treating a variety of mental health concerns.
  • The ability to choose between chat, video call, or phone call therapy: Clients can choose the mode of communication that best suits their preferences and needs. This may include chat therapy, video conferencing, or phone calls.
  • Multiple languages offered, including English, Hindi, Maithili, Malayali, and Bengali: BetterLYF offers therapy services in multiple languages, making it more accessible to people from diverse backgrounds.
  • Affordable therapy sessions: BetterLYF offers affordable therapy sessions, making mental health services more accessible to everyone.
  • A free assessment to get started: BetterLYF offers a free assessment to help clients get started and determine if online therapy is right for them.

 

Pricing: 

 

  • 30-minute session: ₹799
  • 60-minute session: ₹1,499

 

Rating : 

 

  • Glassdoor: 2.2⭐/5
  • Ambitionbox: 4⭐/5

 

6. Talk To Angel

 

Talk to the Angle offers online confidential and solution-oriented therapy. They offer individual counseling, couple counseling, online psychiatric consultations, teen therapy, kid therapy, elder care, corporate wellness programs, and campus wellness programs.  TalktoAngel also offers free self-assessments.

 

Key Features:

 

  • Messaging: TalktoAngel allows you to message a therapist. This can be a good option for people who prefer asynchronous communication or who are not comfortable talking about their issues in real time.
  • Chat Sessions: TalktoAngel offers chat sessions, which allow you to communicate with a therapist in real-time. This can be a good option for people who want to have a more interactive conversation with their therapist.
  • Video Sessions: TalktoAngel provides video sessions, which allow you to face-to-face with a therapist. This can be a good option for people who prefer to see their therapist’s facial expressions and body language.
  • Group Therapy: TalktoAngel offers group therapy sessions. This can be a good option for people who want to connect with others who are going through similar experiences.
  • Anytime Accessibility: TalktoAngel’s therapists are available anytime, anywhere, and on any device. This means that you can get support whenever you need it.
  • Easy Scheduling: TalktoAngel allows you to easily schedule appointments with a therapist. You can schedule appointments online or by phone.
  • Option to Switch Therapists: If you are unhappy with your therapist, you can switch to a different one [1]. TalktoAngel wants to make sure that you are matched with a therapist who is a good fit for you.

 

Pricing Plan: Session starts at ₹699

 

Rating:

 

Trust Pilot: 4.3⭐/5

 

7. Minderaphy 

 

Minderapy is an online platform that provides mental health therapy and counseling services. They offer a variety of services including depression therapy, anxiety therapy, relationship counseling, and more. They connect users with psychologists, counselors, and mental health therapists through chat, phone calls, or video calls. Minderapy emphasizes that its services are confidential and affordable.

 

Key Features:

 

  • Online therapy: Minderapy offers online therapy sessions through chat, phone calls, and video calls.
  • Affordable: Minderapy prides itself on being affordable and offers different therapy packages.
  • Variety of Therapists: They have a variety of therapists including psychologists, counselors, and mental health experts.
  • Confidentiality: Minderapy ensures client confidentiality and privacy.
  • Multiple Languages: Therapy sessions are offered in English and Hindi.
  • Multidisciplinary Therapy Approaches: Minderapy uses a variety of therapy approaches including CBT, DBT, ACT, mindfulness-based therapies, CFT, and positive psychology.
  • Convenience: Clients can connect with therapists from the comfort of their own homes.
  • 24/7 Support: Minderapy offers 24/7 support.
  • Target Issues: They offer therapy for a variety of issues including depression, anxiety, relationship issues, stress, and phobias.

 

Pricing: Session starts at ₹500

 

8. Over a Cup Of Tea

 

Over a Cup of Tea is a psychological wellness center that offers online and in-person therapy services. Their therapists are qualified mental health professionals who use a systemic approach to therapy. This means they look at a client’s problems within the context of their life experiences. They focus on helping clients understand themselves and their issues, and develop healthy coping mechanisms. Over a Cup of Tea wants to make therapy accessible and comfortable.

 

Key Features:

 

  • Online and offline therapy sessions: Over a Cup of Tea offers both online and offline therapy sessions, providing flexibility for clients to choose the format that best suits their needs.
  • Comfortable and inviting ambiance: Over a Cup of Tea creates a comfortable and inviting ambiance for its clients, which can help people feel more at ease and open during therapy sessions.
  • Therapists with a systemic lens: The therapists at Over a Cup of Tea use a systemic lens, which means they consider the client’s situation within the context of their relationships and social environment.
  • Affordable fees: Over a Cup of Tea offers affordable fees, making therapy more accessible to a wider range of people.

 

Pricing: Session starts at ₹750

 

https://youtu.be/LiXZG8cvUAY 

 

Conclusion:

 

Online therapy platforms offer a valuable resource for people in India who are seeking mental health care. With a variety of platforms to choose from, there is sure to be an option that meets your needs and budget. If you are considering online therapy, we encourage you to do your research and find a platform that you feel comfortable with. Remember, there is no shame in seeking help for your mental health. Taking care of your mental well-being is just as important as taking care of your physical health.