Category: Health

If you have oily skin, then you know that it’s not always easy to find a moisturizer that works well for you. In fact, most moisturizers are designed for dry skin, so they can be quite ineffective if used on oily skin. Fortunately, there is…

It’s no secret that sleep is essential for both your physical and mental health. And if you’re struggling to get enough, it might be time to invest in a new bed pillow—or at least try one out. Choosing the right pillow can be tricky, but…

Do you require psychological treatment? Then visit, McDowall Integrative Psychology & Healthcare may offer counselling for both individuals and couples therapy. Eye movement desensitisation and reprocessing (EMDR) and cognitive behavioural therapy (CBT) are two of the many therapeutic modalities we employ (trauma-informed therapy). Our area…

It is normal for a woman’s body to change over time. Some of the changes may be uncomfortable, including loosening of the vaginal, as it may lead to more severe issues. This can happen when a woman hits menopause or if she has had several…

Lourdes Fitness Center offers three unique options to ensure you can get the most out of your fitness routine and achieve your health goals. But with so many options, knowing which one’s right for you can be difficult. This guide will give you an overview…

When hair follicles are extracted from the donor locations and transplanted at the targeted bald area, the hair transplant method entails restoring the recipient area. In order to get lasting effects, the technique calls for the careful selection of hair follicles, which must be DHT…

Eating disorders are not taken seriously in marginalized people and often,their eating disorders are often overlooked. Marginalized people seeking professional help may find eating disorders services ineffective to provide the interventions and treatment for their intersecting identities. When eating disorders occurs in marginalized people, the…

Children who have disabilities, whether they be mental or physical, have significant difficulties in daily life. In addition to their illness, people also face stigma and prejudices because of what is assumed about them. You must take all necessary steps as a parent of a…

The main worry for smokers nowadays is to find a convenient and reachable smoke shop. In addition to this, smokers are in search of somebody who can deliver them their source of enjoyment at their doorstep. The main problem that comes here is that they…

At one time or another, we have all been through something traumatic. Whether it was a one-time event or something that repeatedly happened over time, unresolved trauma can harm our lives. Our relationships with others are often one of the most affected areas. Unresolved trauma…

As a woman past menopause, you may start experiencing different changes in your body, including loosening muscles. During life, your muscles may also change, resulting in problems such as weak pelvic floor muscles and urinary incontinence. If you are already experiencing these issues, read further for insights…

Former First Lady Michelle Obama opened up last week about her experiences with menopause. Obama, 58, says she started experiencing hot flashes and weight gain during menopause, which marks the end of a woman’s menstrual cycle that typically occurs between ages 45 to 55. She…